Visualisation
Showing all 6 results
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Deep sleep hypnosis – forest walk
€2.99Add to basket(sdmed 006)
A beautiful and colourful walk through a beech forest going deeper into a state of relaxation leading to DEEP SLEEP with suggestions for waking feeling refreshed and starting a habit of sleep hygiene to create permanent improvements to your sleeping patterns. -
Deep sleep hypnosis – mountains to ocean
€2.99Add to basket(sdmed 003)
Join me on an eagle’s flight, from high mountain peaks, following a mountain stream, down a valley to a star-lit ocean. With suggestions for going into a deep peaceful sleep and waking feeling refreshed.Immersive binaural background music & binaural beats to entrain your mind into deep sleep.
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DEEP SLEEP HYPNOSIS to calm anxiety & COMPLETEY RELAX NECK & SHOULDERS
€2.99Add to basket(sdmed 018)
Hypnosis to send you into deep peaceful sleep, calm any anxiety and COMPLETEY RELAX NECK & SHOULDERS followded by rainfall, music and binaural beats. -
Progressive body relaxation meditation
€2.99Add to basket(sdmed 001)
Guided meditation / visualisation / self-hypnosis with suggestions for muscle relaxation, efficient lung use, calm in the belly (release IBS tension) and for feeling refreshed and focused. -
SLEEP HYPNOSIS to PROTECT against BAD DREAMS and DARK ENERGY
€2.99Add to basket(sdmed 020)
Hypnosis for deep peaceful sleep, PROTECTION against BAD DREAMS and DARK ENERGY, with protective visualisation followed by rainfall, music and binaural beats. -
Visualisation meditation: Integrating emotions for peace and creative release
€2.99Add to basket(sdmed 002)
Guided visualisation meditation / self-hypnosis with suggestions for visualising memories and emotions as a field of experiences which can be re-integrated into the body in an act of self-healing and compassion.
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